Wellness
Signature Selection
Cinnamon Bentota Beach - Signature Selection
Cinnamon Life at City of Dreams Sri Lanka
Cinnamon Bentota Beach - Signature Selection
Cinnamon Life at City of Dreams Sri Lanka
Colombo Hotels
Cinnamon Grand Colombo
Cinnamon Lakeside Colombo
Cinnamon Red Colombo
Cinnamon Grand Colombo
Cinnamon Lakeside Colombo
Cinnamon Red Colombo
Sri Lanka Resorts
Kandy Myst by Cinnamon
Cinnamon Bey Beruwala
Hikka Tranz by Cinnamon
Trinco Blu by Cinnamon
Cinnamon Lodge Habarana
Habarana Village by Cinnamon
Cinnamon Citadel Kandy
Cinnamon Wild Yala
Kandy Myst by Cinnamon
Cinnamon Bey Beruwala
Hikka Tranz by Cinnamon
Trinco Blu by Cinnamon
Cinnamon Lodge Habarana
Habarana Village by Cinnamon
Cinnamon Citadel Kandy
Cinnamon Wild Yala
Maldives Resorts
Cinnamon Velifushi Maldives
Cinnamon Hakuraa Huraa Maldives
Cinnamon Dhonveli Maldives
Ellaidhoo Maldives by Cinnamon
Cinnamon Velifushi Maldives
Cinnamon Hakuraa Huraa Maldives
Cinnamon Dhonveli Maldives
Ellaidhoo Maldives by Cinnamon
At Cinnamon Grand Colombo, wellness moves with the rhythm of your day. Find deep relaxation at NIJA Spa, build energy in the gym, enjoy a refreshing swim or slow down across our restorative wet-area facilities. Whether you are starting strong or winding down, discover your own way to feel renewed.
The Ritual of Release
Leave the city behind and unwind with NIJA Spa’s signature therapies, international massages, Ayurveda rituals and express treatments designed to restore balance.
Treatment Highlights:
Opening Hours: Daily from 10:00 AM to 10:00 PM
Contact: +94 112 497 490
For Appointments: Please call to book your session.
Power Up Then Cool Down
Train at your own pace in a fitness space designed for everything from focused workouts to functional movement. Once the workout is done, take a refreshing swim and let the energy of the day settle.
Includes:
Opening Hours: Daily from 6:00 AM to 10:00 PM
Movement Meets Recovery
Move between energising activity and restorative downtime in a setting designed to support both performance and recovery. Whether you are maintaining your routine or taking time to reset, each space offers an easy way to feel stronger, calmer and more balanced throughout your stay.
Includes:
Opening Hours: Daily from 6:00 AM to 10:00 PM